Blog for Sanity’s Sake

The past few weeks have been hectic to say the least with finding my groove in the new role at work and having my on-and-off-again long-distance Irish boyfriend move to Dallas, and I have found myself going a bit nuts…  My zero-to-frustrated time is minimal, I’ve burst into tears twice and an early morning runner in my hose turned into an over-the-top dramatic event (there were witnesses too…).  I may be a bit feisty, but this is too much even for me…something is out of wack.

In the past, I have written about the need to treat yourself for sanity’s sake and created a list of “treats” I give myself.  In noticing my recent ridiculous and totally out of balance behavior, I realized that this list needs to be updated.  What’s the additional sanity-saving treat?  Blogging, of course.

Once I put my finger on what I was missing in my over-booked schedule, it was clear that blogging had to be a top priority in my life.  Working longer hours and helping my foreign love get settled have caused me to write NOTHING and I HATE it.  Previous Saturday morning writing sessions at my favorite Starbucks listening to my favorite music have become a creative outlet that I didn’t have before.  I didn’t realize how much writing was a release that made me more sane.  Not blogging has made me a bit agitated and edgy.

Here I am now back at the keyboard, and I’m already a bit calmer.  I can’t promise another blogging dry spell won’t arise, but I can say it will be much shorter…for my and everyone around me’s sake :)

Blogging is key for my sanity

Blogging is key for my sanity

The revised sanity list:

  • Exercise – It was the first thing that I put back on the schedule.  I put it high on the list, and I have felt healthier since.  Stress was making me sick and tired all the time, and exercise helps to even that out.  Bonus: no pills needed.
  • Calling my family – When I have a free moment, I like to call my parents, my grandma or my brother’s family.  Hearing my two-year-old niece’s voice or hearing about my Grandma’s busy social calendar always brightens my spirit.
  • Wandering aimlessly around the grocery store – My dad and I used to go the store a lot when I was a little kid, and I love to do it now.  It may be a bit weird to others, but I can stare at food for hours.
  • Taking a bath – Again I revert to childhood happiness items: the bath tub.  I have always been a water-loving creature and taking a bath is the business.  You can read, play with toys and do some serious thinking.  Fact: Alan Greenspan did some of his best work in the tub. 
  • Jigsaw puzzles – A bit nerdy, yes.  I love ‘em though.  They are mentally stimulating (have to keep that photographic memory running) and tons of fun.  To me, there is nothing better than a pot of strong coffee and a jigsaw puzzle.
  • Cooking – I love opening a bottle of wine and whipping up a delicious meal.  You’ve got to eat anyways, so why not make it an enjoyable experience? 
  • Watching The Soup on E! – Joel McHale catches me up on all the ridiculous TV that I don’t have time to watch.  Oh, and it’s is absolutely hilarious.  It’s reality show clip time!!!
  • Blogging – Blogging allows me to build my own little gem on the internet that is all MINE—it’s like my special construction project.  Writing gives me a creative outlet that I NEED, because I find immense clarity after articulating my thoughts on life via writing for the blog.

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